Live and Die Well.
What is the killer instinct? The killer instinct is not common, it belongs only to the audacious ones. Having the killer instinct is the difference between those who achieve greatness, and those who are forgotten in history. The killer instinct is being able to identify opportunities, creep up behind them with your nunchakus, and assassinate…
The Victim Mindset The victim mindset is the most detrimental mindset to have in the pursuit of happiness, it is also the greatest road block to success. The problem with the victim mindset is that it paralyses you out of action through creating a torrent of excuses. If you are taking no action and are…
How to meditate Previously in my article ‘The Benefits of Meditation’ I discussed the incredible benefits that are received through having meditation as a daily habit. In this article we will jump into the various methods you can use in order get better results with your meditation practice. A common misconception that people tend…
Law 40: Despise the free lunch ‘What is offered for free is dangerous—it usually involves either a trick or a hidden obligation. What has worth is worth paying for’ These are the opening words to Law 40:’Despise the free lunch’, of Robert Greene’s notorious classic ‘The 48 Laws of Power’. The words are a clear…
Perfectionist or Procrastinator? A lot of people hide their lack of results through the guise of being a perfectionist. They never finish anything or get past the start point due to their work not being ‘perfect’. Welcome to the real world, you can not possibly expect to be perfect at something the very first time…
What is Meditation? When someone mentions meditation we generally picture a Buddhist monk sitting under a tree cross legged doing nothing. This to most of us seems like a colossal waste of time, we think to ourselves ‘don’t they have something more productive to do?‘. Images also pop up about; spiritual mambojambo , mind reading,…
Nothing happens overnight Everybody hears about the success but no one pays attention to the hustle. The stories of success that are shown to us through the media are often glamorous ones. These stories generally show someone or something that rose from supposedly no where, catapulting themselves into fame. This happens when a new artist…
There are more than 2 dimensions It is a simple fact of life that there are more than 2 dimensions. If you are focusing on back width while neglecting thickness, you are choosing to limit your precious gains significantly. Building a body the stands out requires focus, you can not just do things because others…
LAW 28: Enter action with BOLDNESS These are some of the opening words of Law 28: Enter action with Boldness from Robert Greene’s notorious classic ‘The 48 Laws of Power’. It is a fundamental law of life that those who are bold tend to be more successful, and attain more attention during the process….
How much do you bench? It’s never about how much you bench, unless you are competing in powerlifting. When it comes to bodybuilding disregard your left brain, there is no time for numbers. Gain some intimacy with your right brain because you are going to need your artistic flair to get your proportions right. Too…