Live and Die Well.
Living in reaction Living in reaction is living meekly. Living in reaction is a symptom of low consciousness throughout your day, it is what happens when we forget to pay attention to the little things. Accepting this method of living is choosing to accept passivity, and choosing to ignore the transience of life. People who…
What is the magic pill? Whether you are losing fat or building muscle one fact remains true, there is no magic pill. Do not be fooled by savvy marketers that promise ‘INSTANT RESULTS’, or ‘SHORTCUTS’, the only shortcut you will receive is one to losing your money. Think about it for a moment, do the…
I will just do it later Have you ever had to do something you knew you had to do but did not want to? Odds are you procrastinated and told yourself that you would do it later. Procrastination is a horrible habit that is incredibly detrimental to your success in life. Imagine how much better…
A word to the wise is sufficient When Bill Gates and Warren Buffet were asked “If you could have one super power what would it be?”, they answered with “being able to read super fast”. If you were to study many of the worlds greatest entrepreneurs you will inevitably find one common trait between all…
What is Intermittent fasting? To begin with Intermittent Fasting is not a diet. Intermittent fasting is a protocol that splits your day into two different windows, an eating window, and a fasting window. Intermittent fasting ( from here on abbreviated as IF), does not dictate you caloric intake or your macro/micro nutrients spread, it only…
Sorry but what is your name again? We have all been there before, the awkward situation were we have met someone new, perhaps at a new job or in the gym and have forgotten their name. Almost always they will remember our name making us feel even more guilty and embarrassed about forgetting theirs. We…
What is a Mastermind? The Mastermind Group/Alliance was a concept made popular by Napoleon Hill. Students of Hill’s philosophy are taught that a Mastermind is “A friendly alliance with one or more persons who will encourage one to follow through with both plan and purpose.”. The premise of the group is to allow members to…
What is Fear? I am sure you have felt fear at some stage in your life, it is one of the most primal human emotions that is believed to be generated by the ‘limbic brain’. This emotion would have been of great assistance to our ancestors who had to survive in a world much harsher…
The power of the morning routine, redefined. We have all heard the classical personal development advice, the repeated mantras that endorse ‘the power of the morning routine’, but how many of us actually put this wisdom into practice? They say success is not an event, but a process, a process which requires deliberate…